How can I have a better relation with myself so that I can feel less alone and less bored when I’m not seeking distractions or social interactions?

An age-old question. Who are we when we’re not doing, and simply being?

Most of us don’t know, because doing is Read more

Which emotions are associated with the worst physical health?

Surely I can’t name all of them, but here are Read more

What is the relationship between your intelligence and emotions?

Completely different. I’m not aware of any significant overlap. Intelligence has to do with your brain. Emotions have to do with your body, or heart, or gut.

Another responder said that emotions are useless, because Read more

How does being vulnerable affect how people can connect?

Your level of vulnerability with yourself and others is the foundation for the depth, quality, and intimacy of every connection – including with yourself.


It takes vulnerability to acknowledge that you’ve made mistakes. That you feel resultant guilt or shame (instead of repressing and ignoring your feelings), for example. Read more

As a sensitive person prone to intense emotions, how do you promote emotional health?

I’ve responded to a similar question previously. You can find it HERE.

Cultivating emotional maturity will improve every aspect of one’s life. You’ll become more stable and resilient. You’ll have better health, less stress and anxiety. You’ll literally increase your lifespan.

Good luck!


Do you believe a person with hate or anguish in their heart can truly be happy? What’s your reasoning?

It’s highly unlikely that someone harboring hate or anguish will be happy. Until life gets so miserable and deals up so much shit that they finally surrender.

Surrender is Read more

Why do so many men lack empathy?

Great question, thanks!

Actually, empathy is only one of many traits that men lack, that stems from repressing any emotion except anger.

Western society devalues emotions. So many messages – particularly for men – that emotions are somehow to be denied and ignored. Did you ever hear any of these? Read more

What is something everyone complains about, but you have never personally experienced?

Technically, I don’t have an answer to your question, because I don’t know “everyone”.

But in the circles I move in, I’ve heard Read more

What’s your view on hell?

Hell is the state of mind you experience in life when you are not happy with yourself. If you’re Read more

Why does it bother me so much when something happens in the social media when I know it’s not the real life over there? How can I stay unaffected by it and keep it separated from the real world?

Who’s responsible for your thoughts and feelings? You, or someone else?

  • Answer: you.

If you’re not happy with the results you’re getting, try something different.

Like these: Read more